The Elemental Space

I know that it can be pretty exhausting. Maybe you are (and have been) the one carrying all the things. There are times when the weight feels really heavy. If you are anything like me, the little one inside (and the adult version too) is screaming, "get me out of here!" You need a break; one that is felt on many levels. What I've learned is that there is no "out of here" to get. There is only a leaning in, an invitation to merge and an intentional, devoted, opening up so that the intelligence of what is emerging, can be known.

What I desire most for you, is that you tune in, make space and allow the divinity that you are to flow to and through you. Your body knows and it remembers. It has been holding on for dear life and just needs a safe space to let go and be.

I've been healing through play and I have some amazing tools (well, games and toys) in my bag to share.

It's a whole experience and it's so good! Let's do it together.

Learn more below.

What is The Elemental Space?

Where somatic healing, the elements and play merge.

This unique space has been curated intentionally for non-traditional, non-cognitive, sacred work. This space is not technical, serious or rigid -and- there will be impact and major shifts occurring. You won't be thinking or talking your way though. You will be sensing and moving and feeling and expressing actively. Here we move stagnant energy in order to clear the way. Here is where we access calm in the middle of chaos. Here we bring light to the dark places. Here pain touches power. Here wounds transform into wisdom. Here we breathe fresh air to reawaken some things. Here we are made anew as we partner with our ever-present, always ready supports:

our body, our breath, nature and divine intelligence.

This space is all about taking it back to the basics; where the vital lives. We invite the powerful, magical, essence of nature's 5 elements (earth, water, fire, air and spirit) to play with us so that we may access their ancient energetic properties and gifts. We integrate breathwork, body-scanning, sensory stimuli & good 'ole play with some of the fancy tools I've accumulated over my 20 years of professional experience, to process, release and regulate the nervous system in the most fun, interactive, deeply transformative and healing way.

You will feel the powerful shifts taking place.

You'll leave the space wondering; "Wait, what just happened and when can I do it again?"

Hi, I'm Jonitra!

As a human... being... here and experiencing many ups and downs along the way, as woman who is intentional about tending to the little girl inside and as Licensed Clinician who has learned a therapeutic modality or 2 (and who also has engaged to several therapy sessions as the client); I can say without a doubt, that sometimes there just are no words.

Sometimes you have to simply feel your way through and allow your body to express what language and your mind can not. The body knows exactly what is needed. Sometimes only deep slow breaths, a snotty sob session, a long overdue scream when you are alone, a "no particular destination" drive with the windows down or an "out of nowhere" private dance party will do.

What We Do Together

I'm here to inspire people like you to listen in and really allow the body to join the conversation. Although talk therapy has its place and is beneficial, the body needs to be heard, seen, felt, held, moved and tended to as well. I've found that there is pure, untapped, innate wisdom in the body; far wiser (in my opinion) than the conditions of our minds and our limited cognitive processing capabilities.

It's my heart's joy to serve from a place where passion, purpose and profession meet. I've been intentionally tending to and listening to what my body needs and giving it to her. I've been physically moving my body and playing in all the ways, as my new way of navigating. It's been fun and therapeutic at the same time.

Now, I invite you to join me.

Tune in, explore and see what happens for you!

Play with me!