Fundamentally basic yet powerfully transformative.
As human... being... here and experiencing many ups and downs along the way, as woman who is intentional about tending to the little girl inside and as Clinician who has learned a therapeutic modality or 2 (and who also has gone to several therapy sessions for myself); I can say without a doubt, that sometimes there just are no words. Sometimes you have to feel your way through and allow your body to express what language and your mind can not. Sometimes only deep slow breaths, a snotty sob session, a long overdue scream in your car or an out of nowhere private dance party will do. The body knows exactly what is needed.
I'm here to inspire people like you to listen in and allow the body to join the conversation. Although talk therapy has its place and is beneficial, the body needs to be heard, seen, felt, held, moved and tended to as well. I've found that there is pure, untapped, innate wisdom in the body; far wiser (in my opinion) than the conditions of our minds and our limited cognitive processing capabilities.
It's my heart's joy to serve from a place where passion, purpose and profession meet. I've been intentionally tending to and listening to what my body needs and giving it to her. I've been physically moving my body and playing in all the ways, as a new way of navigating. It's been fun and therapeutic at the same time.
Now, I invite you to tune in, explore and see what happens for you!
This is a unique space for one-on-one and community experiences where we engage potent play infused with the magic of the elements and somatic work for deep transformation.
This space is all about taking it back to the basics; where the vital lives. Here is where we invite the powerful essence of nature's 5 elements (earth, water, fire, air and spirit) to play with us so that we may access their wisdom. We integrate breathwork, body-scanning, sensory stimuli & good 'ole play with some of the fancy tools I've accumulated over my 20 years of professional experience, to process, release, and regulate the nervous system in the most fun, interactive and healing way.
Here you'll feel the powerful shifts taking place. You'll leave the space wondering; "Wait, what just happened and when can I do it again?"


If you'd like to speak before then, my contact info is below.
Open today | 09:00 am – 02:00 pm |

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